The gut is a powerful organ. Learn how to unlock its true power through our blog.
Gut health is a growing topic in the health and wellness industry, and for good reason. With the emergence of ingestible 'smart pills' and other technological advancements, the scientific community know more than ever about the power of the gut.
Our gut has the potential to influence not just our digestion, but our skin, mind, immunity and even hormones.
Unlocking the power of your gut in 2025: an expert panel join Emily English to explore the powerful connections between gut health and overall wellness.
You’ve heard fermented foods are good for your health, but do you know the real reason why? It’s not just the taste - it’s the powerful impact they have on your gut.
Why is IBS a female problem? Here we explore the complexities of bloating, IBS, and effective strategies for alleviating symptoms.
Enhancing digestion and alleviating symptoms of bloating and IBS - probiotics as a promising ally.
While both supplements are commonly used for their individual health-promoting properties, recent research indicates that their combined use could lead to even greater improvements in various health conditions. In this blog post, we'll explore the promising findings on how co-supplementing vitamin D and probiotics can positively impact your health, based on recent clinical trials.
Oxytocin, often called the "love hormone," is a neuropeptide that plays a key role in brain-to-body communication. Known for its impact on social behaviour, reproduction, and emotional well-being, oxytocin also influences appetite regulation. Emerging research suggests that this powerful hormone helps control hunger, satiety, and food intake, making it an important factor in metabolism and overall health.
A significant portion of the vital neurotransmitter, serotonin, is produced in our gut.
Why is IBS a female problem? Here we explore the complexities of bloating, IBS, and effective strategies for alleviating symptoms.
While both supplements are commonly used for their individual health-promoting properties, recent research indicates that their combined use could lead to even greater improvements in various health conditions. In this blog post, we'll explore the promising findings on how co-supplementing vitamin D and probiotics can positively impact your health, based on recent clinical trials.
Enhancing digestion and alleviating symptoms of bloating and IBS - probiotics as a promising ally.
Oxytocin, often called the "love hormone," is a neuropeptide that plays a key role in brain-to-body communication. Known for its impact on social behaviour, reproduction, and emotional well-being, oxytocin also influences appetite regulation. Emerging research suggests that this powerful hormone helps control hunger, satiety, and food intake, making it an important factor in metabolism and overall health.
A significant portion of the vital neurotransmitter, serotonin, is produced in our gut.
